Are Medicinal Herbs Safe?

Medicinal herbs have been popular for a long time, and it doesn't look like that popularity is likely to die down anytime soon. If you've been interested in medicinal herbs or have had someone recommend them to you, you may want to know whether or not they're safe. Here's a breakdown of the safety of medicinal herbs.

Traditional Use

Many medicinal herbs are completely safe to use and have been used for decades, if not centuries or longer. For example, traditional Chinese medicine often utilizes herbs to help improve qi flow and to give the body a boost. Medicinal herbs were also used traditionally for everything from helping wounds to heal more quickly to improving digestion. As time went on, practitioners learned what herbs were safe to consume and which weren't, and made recommendations accordingly.

Common Uses

These days, herbs are still used medicinally by the average person even if people don't realize that they're doing it. For example, chamomile tea is one example of herb usage. Chamomile is traditionally known to help calm people down and make them feel at ease.

In addition, some medicinal herbs have been found to have genuine medical benefits for people with complicated or dire health conditions. Even medical marijuana is technically an herb, and chances are you've heard how more and more benefits are being found attached to it, like help with nausea, seizures, and even depression. 

How to Ensure Safety

When you want to start taking medicinal herbs, there are a couple of things you can do to ensure that they're safe.

For starters, always consult with your doctor before starting herbs, especially if you're taking prescription medication. This will ensure that you don't have any adverse reactions to the herbs or interrupt the functionality of your prescriptions by taking them.

In addition, always purchase herbs from a reputable vendor that tests their herbs for chemicals, pesticides, and other toxins. Never, under any circumstances, should you attempt to pick and use herbs on your own. It's easy to mistake one herb for another and you could end up making yourself very sick. Stick with sold medicinal herbs that clearly indicate how much of each herb they contain and what they're supposed to do for your health.

Medicinal herbs have been valued for ages due to their potential health benefits. If you have a condition you want to take herbs for or are just trying to prevent illness through them, talk to a reputable vendor to get started. Contact a company like Arcana Empothecary to learn more about herbal medicine.