If you suffer from chronic pain, you know how exhausting living with constant aches can be in your daily life. You may have prescription painkillers to take, but these drugs are habit-forming. It's easy to form an addiction to them, even if you take them the way your doctor prescribes. If you're looking for an alternative way to treat your pain, you don't need to look any further than hemp. Hemp is a plant that is high in cannabidiol, sometimes called CBD. CBD hemp flower is totally legal throughout the US, and it's very effective at treating chronic pain. Here are four tips to help you use hemp flower:

1. Use a metal grinder.

Vaporizing and smoking hemp flower are the most popular ways to introduce CBD into your body. You can break up the hemp flower bud with your fingers, but the buds are often sticky, so you'll lose some of the active compounds when doing it this way. Instead of using your hands, invest in a metal grinder. It will easily grind your hemp flower into smaller pieces, increasing the available surface area so you get your money's worth. Metal grinders are superior to wooden or plastic grinders because they are easy to clean with alcohol.

2. Invest in a pipe or vaporizer.

You can smoke CBD flower using cigarette rolling papers. However, when you roll a CBD cigarette, you will end up wasting some of the product since it continues to burn even when you aren't smoking it. Pipes and vaporizers both allow you to smoke only one puff at a time. These devices allow you to minimize the amount of hemp flower you waste.

3. Start with a small amount.

As you become experienced at treating your chronic pain using CBD flower, you'll figure out the best dosage for your body. Initially, you will have to figure this out through trial and error. It's best to start off with small dosages. Smoke or vape a little CBD flower, then wait a while to see if you feel the effects. If you don't feel a reduction in your pain, repeat the process until you've achieved an adequate level of relief.

4. Store your CBD flower well.

CBD flower is best when it's fresh. However, it's possible to store your CBD flower for up to a month without loss of quality. Keep your hemp flower in a dark, airtight container when you aren't using it. This will keep it from drying out and getting stale.